Kirk Dobihal 10000m row
10,000
Meters
1:12:18.3
Time
3:36.9
Pace
505
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
August 26, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:18.3 | 10,000 | 3:36.9 | 34 | 419 | 505 | 25 |
| 15:36.4 | 2,000 | 3:54.1 | 27 | 392 | 102 | 23 |
| 14:35.1 | 4,000 | 3:38.7 | 33 | 415 | 101 | 25 |
| 14:11.9 | 6,000 | 3:32.9 | 36 | 426 | 101 | 26 |
| 14:24.9 | 8,000 | 3:36.2 | 35 | 416 | 100 | 25 |
| 13:30.0 | 10,000 | 3:22.5 | 42 | 448 | 101 | 27 |