Kirk Dobihal 10000m row
10,000
Meters
1:23:49.3
Time
4:11.4
Pace
514
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 27, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:49.3 | 10,000 | 4:11.4 | 22 | 367 | 514 | 23 |
| 17:16.3 | 2,000 | 4:19.0 | 20 | 357 | 103 | 24 |
| 17:34.3 | 4,000 | 4:23.5 | 19 | 351 | 103 | 22 |
| 17:58.9 | 6,000 | 4:29.7 | 18 | 347 | 104 | 21 |
| 15:29.9 | 8,000 | 3:52.4 | 28 | 394 | 102 | 24 |
| 15:30.0 | 10,000 | 3:52.5 | 28 | 394 | 102 | 25 |