Kirk Dobihal 10000m row
10,000
Meters
1:15:42.1
Time
3:47.1
Pace
507
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
August 31, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:42.1 | 10,000 | 3:47.1 | 30 | 401 | 507 | 24 |
| 17:24.7 | 2,000 | 4:21.1 | 20 | 351 | 102 | 23 |
| 15:16.7 | 4,000 | 3:49.1 | 29 | 400 | 102 | 25 |
| 14:40.4 | 6,000 | 3:40.1 | 33 | 412 | 101 | 25 |
| 14:15.6 | 8,000 | 3:33.9 | 36 | 424 | 101 | 25 |
| 14:04.7 | 10,000 | 3:31.1 | 37 | 430 | 101 | 25 |