Kirk Dobihal 10000m row
10,000
Meters
1:19:25.1
Time
3:58.2
Pace
512
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
September 02, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:25.1 | 10,000 | 3:58.2 | 26 | 386 | 512 | 20 |
| 15:09.0 | 2,000 | 3:47.2 | 30 | 400 | 101 | 25 |
| 16:10.9 | 4,000 | 4:02.7 | 24 | 378 | 102 | 23 |
| 16:28.2 | 6,000 | 4:07.0 | 23 | 375 | 103 | 21 |
| 15:18.2 | 8,000 | 3:49.5 | 29 | 395 | 101 | 19 |
| 16:18.8 | 10,000 | 4:04.7 | 24 | 386 | 105 | 16 |