Kirk Dobihal 10000m row
10,000
Meters
1:26:14.1
Time
4:18.7
Pace
519
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
September 03, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:14.1 | 10,000 | 4:18.7 | 20 | 361 | 519 | 19 |
| 18:41.2 | 2,000 | 4:40.3 | 16 | 330 | 103 | 18 |
| 16:27.2 | 4,000 | 4:06.8 | 23 | 379 | 104 | 20 |
| 16:19.2 | 6,000 | 4:04.8 | 24 | 382 | 104 | 19 |
| 16:30.1 | 8,000 | 4:07.5 | 23 | 378 | 104 | 21 |
| 18:16.4 | 10,000 | 4:34.1 | 17 | 341 | 104 | 18 |