Kirk Dobihal 10000m row
10,000
Meters
1:28:13.2
Time
4:24.6
Pace
526
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
September 04, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:13.2 | 10,000 | 4:24.6 | 19 | 357 | 526 | 20 |
| 17:37.6 | 2,000 | 4:24.4 | 19 | 360 | 106 | 21 |
| 17:08.9 | 4,000 | 4:17.2 | 21 | 374 | 107 | 21 |
| 19:09.9 | 6,000 | 4:47.4 | 15 | 328 | 105 | 19 |
| 16:29.6 | 8,000 | 4:07.4 | 23 | 378 | 104 | 23 |
| 17:47.3 | 10,000 | 4:26.8 | 18 | 350 | 104 | 20 |