Kirk Dobihal 10000m row
10,000
Meters
1:15:56.9
Time
3:47.8
Pace
510
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
September 14, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:56.9 | 10,000 | 3:47.8 | 30 | 402 | 510 | 16 |
| 14:56.6 | 2,000 | 3:44.1 | 31 | 405 | 101 | 18 |
| 14:55.1 | 4,000 | 3:43.7 | 31 | 410 | 102 | 17 |
| 15:14.8 | 6,000 | 3:48.7 | 29 | 401 | 102 | 16 |
| 15:34.2 | 8,000 | 3:53.5 | 27 | 393 | 102 | 16 |
| 15:16.3 | 10,000 | 3:49.0 | 29 | 404 | 103 | 16 |