Kirk Dobihal 10000m row
10,000
Meters
1:09:09.8
Time
3:27.4
Pace
503
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
September 16, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.8 | 10,000 | 3:27.4 | 39 | 436 | 503 | 27 |
| 15:06.6 | 2,000 | 3:46.6 | 30 | 401 | 101 | 26 |
| 13:52.3 | 4,000 | 3:28.0 | 39 | 436 | 101 | 28 |
| 13:51.4 | 6,000 | 3:27.8 | 39 | 433 | 100 | 27 |
| 13:30.9 | 8,000 | 3:22.7 | 42 | 443 | 100 | 27 |
| 12:48.5 | 10,000 | 3:12.1 | 49 | 473 | 101 | 28 |