Kirk Dobihal 10000m row

10,000

Meters

1:12:53.4

Time

3:38.6

Pace

508

Calories

Average Watts33
Calories Per Hour418
Stroke Rate25
Drag Factor88

September 17, 2026 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:53.4 10,000 3:38.6 33 418 508 25
16:00.8 2,000 4:00.2 25 385 103 25
15:03.1 4,000 3:45.7 30 402 101 26
15:08.6 6,000 3:47.1 30 400 101 24
14:07.1 8,000 3:31.7 37 429 101 27
12:33.8 10,000 3:08.4 52 487 102 27