Kirk Dobihal 10000m row
10,000
Meters
1:10:36.8
Time
3:31.8
Pace
505
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
September 18, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:36.8 | 10,000 | 3:31.8 | 37 | 429 | 505 | 26 |
| 15:36.2 | 2,000 | 3:54.0 | 27 | 392 | 102 | 24 |
| 14:08.0 | 4,000 | 3:32.0 | 37 | 424 | 100 | 27 |
| 14:00.8 | 6,000 | 3:30.2 | 38 | 432 | 101 | 26 |
| 13:57.1 | 8,000 | 3:29.2 | 38 | 430 | 100 | 27 |
| 12:54.8 | 10,000 | 3:13.7 | 48 | 473 | 102 | 27 |