Kirk Dobihal 10000m row
10,000
Meters
1:18:59.8
Time
3:56.9
Pace
515
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
September 21, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:59.8 | 10,000 | 3:56.9 | 26 | 391 | 515 | 15 |
| 16:06.9 | 2,000 | 4:01.7 | 25 | 383 | 103 | 22 |
| 15:50.0 | 4,000 | 3:57.5 | 26 | 394 | 104 | 15 |
| 15:16.0 | 6,000 | 3:49.0 | 29 | 400 | 102 | 13 |
| 16:23.8 | 8,000 | 4:05.9 | 24 | 376 | 103 | 12 |
| 15:23.1 | 10,000 | 3:50.7 | 28 | 401 | 103 | 13 |