Kirk Dobihal 10000m row
10,000
Meters
1:11:12.9
Time
3:33.6
Pace
502
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
September 22, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:12.9 | 10,000 | 3:33.6 | 36 | 422 | 502 | 24 |
| 15:36.1 | 2,000 | 3:54.0 | 27 | 384 | 100 | 19 |
| 14:10.3 | 4,000 | 3:32.5 | 36 | 427 | 101 | 25 |
| 14:59.5 | 6,000 | 3:44.8 | 31 | 400 | 100 | 24 |
| 13:28.9 | 8,000 | 3:22.2 | 42 | 445 | 100 | 27 |
| 12:58.2 | 10,000 | 3:14.5 | 48 | 467 | 101 | 27 |