Kirk Dobihal 12000m row
12,000
Meters
2:00:35.4
Time
5:01.4
Pace
606
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
September 23, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:35.4 | 12,000 | 5:01.4 | 13 | 301 | 606 | 19 |
| 22:19.8 | 2,400 | 4:39.1 | 16 | 325 | 121 | 21 |
| 25:55.7 | 4,800 | 5:24.1 | 10 | 282 | 122 | 18 |
| 27:38.4 | 7,200 | 5:45.5 | 8 | 264 | 122 | 17 |
| 25:49.7 | 9,600 | 5:22.8 | 10 | 281 | 121 | 18 |
| 18:51.9 | 12,000 | 3:55.8 | 27 | 381 | 120 | 24 |