Kirk Dobihal 15000m row
15,000
Meters
1:50:05.2
Time
3:40.1
Pace
757
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 30, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:05.2 | 15,000 | 3:40.1 | 33 | 412 | 757 | 24 |
| 23:09.2 | 3,000 | 3:51.5 | 28 | 396 | 153 | 22 |
| 22:00.5 | 6,000 | 3:40.0 | 33 | 411 | 151 | 25 |
| 21:34.1 | 9,000 | 3:35.6 | 35 | 422 | 152 | 26 |
| 21:42.8 | 12,000 | 3:37.1 | 34 | 417 | 151 | 26 |
| 21:38.5 | 15,000 | 3:36.4 | 35 | 415 | 150 | 26 |