Kirk Dobihal 15000m row
15,000
Meters
1:53:24.6
Time
3:46.8
Pace
759
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
October 01, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53:24.6 | 15,000 | 3:46.8 | 30 | 401 | 759 | 26 |
| 25:47.3 | 3,000 | 4:17.8 | 20 | 358 | 154 | 25 |
| 21:17.8 | 6,000 | 3:32.9 | 36 | 422 | 150 | 28 |
| 21:48.3 | 9,000 | 3:38.0 | 34 | 418 | 152 | 28 |
| 23:07.7 | 12,000 | 3:51.2 | 28 | 394 | 152 | 26 |
| 21:23.5 | 15,000 | 3:33.9 | 36 | 423 | 151 | 27 |