Kirk Dobihal 12000m row
12,000
Meters
1:23:40.8
Time
3:29.2
Pace
602
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
October 07, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:40.8 | 12,000 | 3:29.2 | 38 | 431 | 602 | 26 |
| 16:47.9 | 2,400 | 3:29.9 | 38 | 428 | 120 | 26 |
| 16:49.2 | 4,800 | 3:30.2 | 38 | 431 | 121 | 26 |
| 16:44.5 | 7,200 | 3:29.2 | 38 | 430 | 120 | 27 |
| 16:53.4 | 9,600 | 3:31.1 | 37 | 429 | 121 | 27 |
| 16:25.8 | 12,000 | 3:25.3 | 40 | 438 | 120 | 27 |