5,000m row on November 30, 2016

Kirk Dobihal 5,000m row

5,000m

Meters

30:48.5

Time

3:04.8

Pace

252

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility