5,000m row on December 11, 2016

Kirk Dobihal 5,000m row

5,000m

Meters

30:00.2

Time

3:00.0

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility