Kirk Dobihal 5000m row
5,000m
Meters
26:44.8
Time
2:40.4
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 11, 2017 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.8 | 5,000m | 2:40.4 | 85 | 591 | 23 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 24 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 24 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 23 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 23 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 25 |