Kirk Dobihal 10000m row
10,000m
Meters
57:14.6
Time
2:51.7
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 12, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.6 | 10,000m | 2:51.7 | 69 | 537 | 22 |
| 11:24.0 | 2,000m | 2:51.0 | 70 | 540 | 21 |
| 11:04.5 | 4,000m | 2:46.1 | 76 | 562 | 23 |
| 11:31.8 | 6,000m | 2:52.9 | 68 | 532 | 22 |
| 11:44.5 | 8,000m | 2:56.1 | 64 | 520 | 22 |
| 11:29.8 | 10,000m | 2:52.4 | 68 | 534 | 24 |