Kirk Dobihal 5000m row
5,000m
Meters
27:28.8
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
January 13, 2017 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.8 | 5,000m | 2:44.8 | 78 | 568 | 23 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 25 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 24 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 23 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 24 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 23 |