Kirk Dobihal 10000m row
10,000m
Meters
53:37.3
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
January 16, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.3 | 10,000m | 2:40.8 | 84 | 589 | 23 |
| 11:24.3 | 2,000m | 2:51.0 | 70 | 540 | 23 |
| 10:52.9 | 4,000m | 2:43.2 | 80 | 576 | 23 |
| 10:35.3 | 6,000m | 2:38.8 | 87 | 600 | 24 |
| 10:42.5 | 8,000m | 2:40.6 | 84 | 590 | 24 |
| 10:02.3 | 10,000m | 2:30.5 | 103 | 652 | 25 |