Kirk Dobihal 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 18, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 25 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 26 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 25 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 25 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 25 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 25 |