Kirk Dobihal 10000m row
10,000m
Meters
59:51.4
Time
2:59.5
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 19, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.4 | 10,000m | 2:59.5 | 60 | 508 | 22 |
| 12:07.6 | 2,000m | 3:01.9 | 58 | 500 | 22 |
| 12:06.8 | 4,000m | 3:01.7 | 58 | 500 | 22 |
| 12:01.3 | 6,000m | 3:00.3 | 60 | 505 | 22 |
| 12:03.9 | 8,000m | 3:00.9 | 59 | 503 | 22 |
| 11:31.9 | 10,000m | 2:52.9 | 68 | 532 | 23 |