10,000m row on January 20, 2017

Kirk Dobihal 10,000m row

10,000m

Meters

1:05:00.0

Time

3:15.0

Pace

501

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

St Louis, Sunny pneumatic rower, 1hr:05min, 1500 strokes, est calories 523, use strokes for meters travelled down est. at 10,000m