Kirk Dobihal 10000m row
10,000
Meters
58:50.4
Time
2:56.5
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 23, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:50.4 | 10,000 | 2:56.5 | 64 | 516 | 507 | 23 |
| 11:49.5 | 2,000 | 2:57.3 | 63 | 512 | 101 | 24 |
| 11:29.9 | 4,000 | 2:52.4 | 68 | 532 | 102 | 24 |
| 11:39.5 | 6,000 | 2:54.8 | 65 | 524 | 102 | 24 |
| 11:51.9 | 8,000 | 2:57.9 | 62 | 510 | 101 | 23 |
| 11:59.6 | 10,000 | 2:59.9 | 60 | 505 | 101 | 23 |