Kirk Dobihal 10000m row
10,000m
Meters
58:50.4
Time
2:56.5
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 23, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.4 | 10,000m | 2:56.5 | 64 | 519 | 23 |
| 11:49.5 | 2,000m | 2:57.3 | 63 | 515 | 24 |
| 11:29.9 | 4,000m | 2:52.4 | 68 | 534 | 24 |
| 11:39.5 | 6,000m | 2:54.8 | 65 | 525 | 24 |
| 11:51.9 | 8,000m | 2:57.9 | 62 | 513 | 23 |
| 11:59.6 | 10,000m | 2:59.9 | 60 | 506 | 23 |