Kirk Dobihal 10000m row
10,000m
Meters
58:01.6
Time
2:54.0
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
January 24, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.6 | 10,000m | 2:54.0 | 66 | 528 | 23 |
| 12:10.1 | 2,000m | 3:02.5 | 58 | 498 | 26 |
| 11:17.6 | 4,000m | 2:49.4 | 72 | 547 | 23 |
| 11:24.9 | 6,000m | 2:51.2 | 70 | 539 | 23 |
| 11:29.0 | 8,000m | 2:52.2 | 68 | 535 | 23 |
| 11:40.0 | 10,000m | 2:55.0 | 65 | 524 | 24 |