Kirk Dobihal 10000m row
10,000m
Meters
53:41.4
Time
2:41.0
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 25, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.4 | 10,000m | 2:41.0 | 84 | 588 | 24 |
| 10:37.9 | 2,000m | 2:39.4 | 86 | 596 | 24 |
| 10:52.5 | 4,000m | 2:43.1 | 81 | 577 | 23 |
| 11:03.7 | 6,000m | 2:45.9 | 77 | 563 | 24 |
| 10:51.3 | 8,000m | 2:42.8 | 81 | 579 | 25 |
| 10:16.1 | 10,000m | 2:34.0 | 96 | 629 | 28 |