Kirk Dobihal 5000m row
5,000m
Meters
27:19.3
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 26, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.3 | 5,000m | 2:43.9 | 79 | 573 | 24 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 25 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 25 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 25 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 21 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 26 |