Kirk Dobihal 5000m row
5,000
Meters
27:48.9
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
January 26, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.9 | 5,000 | 2:46.8 | 75 | 554 | 257 | 23 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 531 | 51 | 24 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 568 | 52 | 24 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 549 | 51 | 23 |
| 5:32.9 | 4,000 | 2:46.4 | 76 | 551 | 51 | 23 |
| 5:26.8 | 5,000 | 2:43.4 | 80 | 572 | 52 | 24 |