Kirk Dobihal 10000m row
10,000m
Meters
58:12.4
Time
2:54.6
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 26, 2017 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:12.4 | 10,000m | 2:54.6 | 66 | 526 | 22 |
| 11:36.9 | 2,000m | 2:54.2 | 66 | 527 | 24 |
| 11:17.0 | 4,000m | 2:49.2 | 72 | 548 | 22 |
| 11:46.1 | 6,000m | 2:56.5 | 64 | 518 | 23 |
| 11:49.5 | 8,000m | 2:57.3 | 63 | 515 | 22 |
| 11:42.9 | 10,000m | 2:55.7 | 65 | 521 | 23 |