Kirk Dobihal 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 27, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 32 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |