Kirk Dobihal 10000m row
10,000m
Meters
59:34.0
Time
2:58.7
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 31, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.0 | 10,000m | 2:58.7 | 61 | 511 | 22 |
| 11:58.0 | 2,000m | 2:59.5 | 61 | 508 | 23 |
| 11:46.2 | 4,000m | 2:56.5 | 64 | 518 | 23 |
| 11:47.7 | 6,000m | 2:56.9 | 63 | 517 | 22 |
| 11:59.7 | 8,000m | 2:59.9 | 60 | 506 | 23 |
| 12:02.4 | 10,000m | 3:00.6 | 59 | 504 | 23 |