Kirk Dobihal 15000m row
15,000m
Meters
1:28:51.8
Time
2:57.7
Pace
760
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 31, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:51.8 | 15,000m | 2:57.7 | 62 | 514 | 22 |
| 17:44.1 | 3,000m | 2:57.3 | 63 | 515 | 22 |
| 17:47.8 | 6,000m | 2:57.9 | 62 | 513 | 23 |
| 18:03.6 | 9,000m | 3:00.6 | 59 | 504 | 23 |
| 17:46.0 | 12,000m | 2:57.6 | 62 | 514 | 23 |
| 17:30.4 | 15,000m | 2:55.0 | 65 | 524 | 23 |