Kirk Dobihal 5000m row
5,000m
Meters
29:27.8
Time
2:56.7
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
February 02, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.8 | 5,000m | 2:56.7 | 63 | 518 | 23 |
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 25 |
| 5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 24 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 23 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 23 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 24 |