Kirk Dobihal 13000m row
13,000m
Meters
1:20:41.7
Time
3:06.2
Pace
653
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
February 04, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:41.7 | 13,000m | 3:06.2 | 54 | 486 | 22 |
| 15:53.9 | 2,600m | 3:03.4 | 57 | 495 | 24 |
| 15:49.3 | 5,200m | 3:02.5 | 58 | 497 | 23 |
| 17:14.8 | 7,800m | 3:19.0 | 44 | 452 | 23 |
| 16:05.8 | 10,400m | 3:05.7 | 55 | 488 | 23 |
| 15:37.9 | 13,000m | 3:00.3 | 60 | 505 | 20 |