Kirk Dobihal 5000m row
5,000m
Meters
27:24.7
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 07, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.7 | 5,000m | 2:44.4 | 79 | 570 | 25 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 25 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 26 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 26 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 25 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 26 |