Kirk Dobihal 5000m row
5,000m
Meters
27:50.6
Time
2:47.0
Pace
256
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 25 |
Drag Factor | 128 |
February 07, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:50.6 | 5,000m | 2:47.0 | 75 | 558 | 25 |
5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 26 |
5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 25 |
5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 24 |
5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 25 |
5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 25 |