Kirk Dobihal 5000m row
5,000m
Meters
28:47.2
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 07, 2017 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.2 | 5,000m | 2:52.7 | 68 | 533 | 25 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 26 |
| 5:47.5 | 2,000m | 2:53.7 | 67 | 529 | 25 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 25 |
| 5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 25 |
| 5:31.3 | 5,000m | 2:45.6 | 77 | 565 | 26 |