Kirk Dobihal 5000m row
5,000m
Meters
27:37.9
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
February 08, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.9 | 5,000m | 2:45.7 | 77 | 564 | 24 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 25 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 24 |
| 5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 24 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 25 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 25 |