Kirk Dobihal 15000m row
15,000
Meters
1:26:48.8
Time
2:53.6
Pace
765
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 09, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:48.8 | 15,000 | 2:53.6 | 67 | 528 | 765 | 23 |
| 17:49.4 | 3,000 | 2:58.2 | 62 | 511 | 152 | 23 |
| 17:27.8 | 6,000 | 2:54.6 | 66 | 525 | 153 | 23 |
| 17:40.6 | 9,000 | 2:56.7 | 63 | 515 | 152 | 24 |
| 17:15.0 | 12,000 | 2:52.5 | 68 | 532 | 153 | 23 |
| 16:36.0 | 15,000 | 2:46.0 | 77 | 560 | 155 | 26 |