Kirk Dobihal 10000m row
10,000m
Meters
57:07.2
Time
2:51.3
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 12, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.2 | 10,000m | 2:51.3 | 70 | 539 | 25 |
| 11:23.2 | 2,000m | 2:50.8 | 70 | 541 | 28 |
| 11:02.1 | 4,000m | 2:45.5 | 77 | 565 | 26 |
| 11:28.2 | 6,000m | 2:52.0 | 69 | 536 | 24 |
| 11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 24 |
| 11:31.0 | 10,000m | 2:52.7 | 68 | 533 | 25 |