Kirk Dobihal 10000m row
10,000m
Meters
58:35.2
Time
2:55.7
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 12, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.2 | 10,000m | 2:55.7 | 64 | 521 | 25 |
| 11:49.4 | 2,000m | 2:57.3 | 63 | 515 | 27 |
| 11:24.0 | 4,000m | 2:51.0 | 70 | 540 | 26 |
| 11:42.8 | 6,000m | 2:55.7 | 65 | 522 | 25 |
| 11:52.8 | 8,000m | 2:58.2 | 62 | 512 | 25 |
| 11:46.2 | 10,000m | 2:56.5 | 64 | 518 | 24 |