Kirk Dobihal 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
February 12, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 25 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 26 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 25 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 25 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 25 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 26 |