Kirk Dobihal 10000m row
10,000m
Meters
1:00:14.6
Time
3:00.7
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 13, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 10,000m | 3:00.7 | 59 | 504 | 24 |
| 12:38.5 | 2,000m | 3:09.6 | 51 | 476 | 26 |
| 12:08.1 | 4,000m | 3:02.0 | 58 | 499 | 25 |
| 12:10.1 | 6,000m | 3:02.5 | 58 | 498 | 23 |
| 11:57.5 | 8,000m | 2:59.3 | 61 | 508 | 24 |
| 11:20.4 | 10,000m | 2:50.1 | 71 | 544 | 25 |