Kirk Dobihal 15000m row
15,000m
Meters
1:34:29.4
Time
3:08.9
Pace
756
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
February 14, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:29.4 | 15,000m | 3:08.9 | 52 | 478 | 23 |
| 17:35.5 | 3,000m | 2:55.9 | 64 | 521 | 25 |
| 19:32.3 | 6,000m | 3:15.3 | 47 | 461 | 23 |
| 18:23.9 | 9,000m | 3:03.9 | 56 | 493 | 25 |
| 20:09.7 | 12,000m | 3:21.6 | 43 | 446 | 22 |
| 18:48.0 | 15,000m | 3:08.0 | 53 | 481 | 24 |