Kirk Dobihal 10000m row
10,000m
Meters
59:35.3
Time
2:58.7
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
February 15, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.3 | 10,000m | 2:58.7 | 61 | 510 | 24 |
| 12:14.8 | 2,000m | 3:03.7 | 56 | 494 | 27 |
| 12:00.0 | 4,000m | 3:00.0 | 60 | 506 | 24 |
| 12:05.5 | 6,000m | 3:01.3 | 59 | 501 | 22 |
| 11:57.8 | 8,000m | 2:59.4 | 61 | 508 | 25 |
| 11:17.2 | 10,000m | 2:49.3 | 72 | 548 | 25 |