Kirk Dobihal 10000m row
10,000
Meters
59:42.2
Time
2:59.1
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
February 16, 2017 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.2 | 10,000 | 2:59.1 | 61 | 509 | 25 |
| 11:44.7 | 2,000 | 2:56.1 | 64 | 520 | 28 |
| 11:17.8 | 4,000 | 2:49.4 | 72 | 547 | 25 |
| 11:45.2 | 6,000 | 2:56.3 | 64 | 519 | 26 |
| 13:38.5 | 8,000 | 3:24.6 | 41 | 440 | 23 |
| 11:15.9 | 10,000 | 2:48.9 | 73 | 549 | 26 |