Kirk Dobihal 10000m row
10,000m
Meters
55:20.0
Time
2:46.0
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
February 16, 2017 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.0 | 10,000m | 2:46.0 | 77 | 563 | 26 |
| 11:33.6 | 2,000m | 2:53.4 | 67 | 531 | 27 |
| 11:02.4 | 4,000m | 2:45.6 | 77 | 565 | 26 |
| 11:16.7 | 6,000m | 2:49.1 | 72 | 548 | 26 |
| 11:11.7 | 8,000m | 2:47.9 | 74 | 554 | 26 |
| 10:15.6 | 10,000m | 2:33.9 | 96 | 630 | 28 |