Kirk Dobihal 10000m row
10,000m
Meters
1:02:38.6
Time
3:07.9
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
February 18, 2017 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:38.6 | 10,000m | 3:07.9 | 53 | 481 | 23 |
| 11:58.5 | 2,000m | 2:59.6 | 60 | 507 | 25 |
| 12:06.9 | 4,000m | 3:01.7 | 58 | 500 | 23 |
| 12:55.8 | 6,000m | 3:13.9 | 48 | 465 | 23 |
| 13:04.1 | 8,000m | 3:16.0 | 46 | 459 | 23 |
| 12:33.3 | 10,000m | 3:08.3 | 52 | 480 | 22 |